Exercises
Exercises
Keep your body moving and your spirits high with our community exercise programs. Whether you prefer splashing in the pool or taking part in our seated workouts, each session helps you stay active and connected with friends. Missed a class? No problem. Click here and you’ll be redirected to the video we’re currently exercising to on YouTube.
Seated or Standing Exercises
Tuesdays • 10 AM • Main Clubhouse
A gentle, low‑impact class that supports balance, mobility, and flexibility. Perfect for anyone who wants to move comfortably and feel their best — seated or standing.
Pickleball
Mon., Wed. & Sat. • 7:30–9:30 AM
Ready to try a fun new sport — or show off the skills you think you already have? With four courts rolling all morning, games stay quick, lively, and easy to jump into.
No equipment? No problem. We’ve got plenty of paddles floating around and folks who are always happy to share. Bring your own or just show up with a water bottle — either way, we’ll get you on the courts and having a great time.
Pool Exercises
Monday-Saturday • 8 AM Friday • 7:45 AM
Make a splash, move at your own pace, and enjoy a refreshing start to your day. Our water exercises are gentle, energizing, and perfect for every fitness level.
Stay active and feel your best
Relax your body and mind
Move more comfortably each day
No experience necessary — all are welcome